Amount of Riboflavin in Meatballs, meatless

Legumes and Legume Products

In 100 g (Grams) of Meatballs, meatless there is 0.213 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Meatballs, meatless.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Meatballs, meatless

Meatballs, meatless is a type of Legumes and Legume Products. The most significant nutrients in Meatballs, meatless are listed below.

Water 58 g 58%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 21 g 21%
Total lipid (fat) 9 g 9%
Ash 4 g 4%
Carbohydrate, by difference 8 g 8%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 1.25 g 1.25%
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.16 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 344 mg 0.34%
Potassium, K 180 mg 0.18%
Sodium, Na 550 mg 0.55%
Zinc, Zn 1.8 mg
Copper, Cu 0.706 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.938 mg

Nutrients in Meatballs, meatless